Rick Ainley-WalkerMay 26, 20201 minSo, how far did we go today?, oh, and how many calories was I burningI don't use an electronic tracking device, so what can I use Online instead after my run ....
Rick Ainley-WalkerMay 26, 20201 min6 Exercise Bodyweight workout - up to 30 minutes30 minute, bodyweight workout you can do anywhere
Rick Ainley-WalkerMay 26, 20202 minShould I walk or should I run?Both are good exercise, both help improve physical and mental health, both burn calories, so what is the difference.... .. well the main...
