Please do not make an Online booking until you have contacted Rick at Personal Train Your Fitness
to ensure your requirements and time-frames etc match
1-2-1 : Online
Online Live Session
£25
Pay As You Go
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A one hour Online personal training session.
Sessions take place via Zoom, Skype or whatsApp.
1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims
Home Programme
Full Body Toning - Resistance Bands
£50
Tone, strengthen and shape your body using Resistance / Pilates Bands
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6 weeks of individually personalised sessions
New exercises / levels adjusted every 2 weeks
Exercises are demonstrated Online
1st session includes free 30 minute consultation to discuss your current fitness and aims
1-2-1 : Online
Block of live one-to-one sessions
£250
11 Sessions for the price of 10
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A block of Online personal training sessions
Sessions take place via Zoom, Skype or whatsApp.
1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims
Home Programme
Bodyweight - High Intensity HIIT
£50
Tone, burn fat and strengthen your body with full-on bodyweight exercises
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6 weeks of individually personalised sessions
New exercises / levels adjusted every 2 weeks
Exercises are demonstrated Online, and UK option to join a once-a-week motivating 30 minute ZOOM class
1st session includes free 30 minute consultation to discuss your current fitness and aims
Home Programme
Bodyweight / Legs Bums and Tums
£50
Tone, strengthen and shape your body - No Equipment needed
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6 weeks of individually personalised sessions
Exercises are demonstrated Online, and re-demonstrated when required !
New exercises / levels adjusted every 2 weeks
1st session includes free 30 minute consultation to discuss your current fitness and aims