Please do not make an Online booking until you have contacted Rick at Personal Train Your Fitness
to ensure your requirements and time-frames etc match
1-2-1 : Online
Online Live Session
£25
Pay As You Go
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A one hour Online personal training session.
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Sessions take place via Zoom, Skype or whatsApp.
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1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims
Home Programme
Full Body Toning - Resistance Bands
£50
Tone, strengthen and shape your body using Resistance / Pilates Bands
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6 weeks of individually personalised sessions
New exercises / levels adjusted every 2 weeks
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Exercises are demonstrated Online
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1st session includes free 30 minute consultation to discuss your current fitness and aims
1-2-1 : Online
Block of live one-to-one sessions
£250
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11 Sessions for the price of 10
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A block of Online personal training sessions
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Sessions take place via Zoom, Skype or whatsApp.
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1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims
Home Programme
Bodyweight - High Intensity HIIT
£50
Tone, burn fat and strengthen your body with full-on bodyweight exercises
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6 weeks of individually personalised sessions
New exercises / levels adjusted every 2 weeks
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Exercises are demonstrated Online, and UK option to join a once-a-week motivating 30 minute ZOOM class
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1st session includes free 30 minute consultation to discuss your current fitness and aims
Home Programme
Bodyweight / Legs Bums and Tums
£50
Tone, strengthen and shape your body - No Equipment needed
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6 weeks of individually personalised sessions
Exercises are demonstrated Online, and re-demonstrated when required !
​
New exercises / levels adjusted every 2 weeks
​
1st session includes free 30 minute consultation to discuss your current fitness and aims