33655
 

Please do not make an Online booking until you have contacted Rick at Personal Train Your Fitness

to ensure your requirements and time-frames etc match

1-2-1 : Online

 Online Live Session

 

£25

Pay As You Go

 

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Take This Option

A one hour Online personal training session.

Sessions take place via Zoom, Skype or whatsApp.

1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims

Home Programme

Full Body Toning - Resistance Bands

 

£50

Tone, strengthen and shape your body using Resistance / Pilates Bands

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Take This Option

6 weeks of individually personalised sessions

 

New exercises / levels adjusted every 2 weeks

Exercises are demonstrated Online

1st session includes free 30 minute consultation to discuss your current fitness and aims

1-2-1 : Online

 Block of live one-to-one sessions

 

£250

11 Sessions for the price of 10

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Take This Option

A block of Online personal training sessions

Sessions take place via Zoom, Skype or whatsApp.

1st session includes free 30 minute consultation to discuss fitness levels, equipment availability and aims

Home Programme

Bodyweight - High Intensity HIIT

 

£50

Tone, burn fat and strengthen your body with full-on bodyweight exercises

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Take This Option

6 weeks of individually personalised sessions

 

New exercises / levels adjusted every 2 weeks

Exercises are demonstrated Online, and UK option to join a once-a-week motivating 30 minute ZOOM class

1st session includes free 30 minute consultation to discuss your current fitness and aims

Home Programme

Bodyweight / Legs Bums and Tums

 

£50

Tone, strengthen and shape your body - No Equipment needed

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Take This Option

6 weeks of individually personalised sessions

 

Exercises are demonstrated Online, and re-demonstrated when required !

New exercises / levels adjusted every 2 weeks

1st session includes free 30 minute consultation to discuss your current fitness and aims